Wonderful and relaxing massage in a
beautiful setting. Dancers and musicians can suffer from repetitive-use
injuries. Massage can help those tender spots and increase muscle and
joint suppleness. When the mind is calm and clear the energy of creation
flows naturally through your body, mind & spirit!
Receiving Breema bodywork is an opportunity to be deeply nurtured physically, mentally, and emotionally. Without force and without words, your practitioner works with Breema's Nine Principles of Harmony as he or she works with your body. Breema can support you to let go of tension and experience yourself in a balanced state in which you are more available to life in the moment. The bodywork consists of a variety of comfortableÑoften rhythmicÑmovements, stretches, and brushes, along with peaceful holds and postures. Your Breema practitioner can also teach you a simple Self-Breema exercise to help you invite a little more comfort and presence into your life whenever you wish.
Please wear comfortable (loose or stretchy) clothing and socks.
Breema's Nine Principles of Harmony can support you in anything you do. Try them! Body Comfortable
Firmness & Gentleness
Single Moment, Single Activity
No Hurry, No Pause
Shannon Schroter and Mary Cuneo are Certified Breema Practitioners with over 20 years experience. They are also instructors at the Breema Center in Oakland, CA.
Lark Camp, PO Box 1176, Mendocino, CA 95460 USA (707) 964-5569