Wonderful and relaxing massage in a
beautiful setting. Dancers and musicians can suffer from repetitive-use
injuries. Massage can help those tender spots and increase muscle and
joint suppleness. When the mind is calm and clear the energy of creation
flows naturally through your body, mind & spirit!
I practice Holistic, full-body massage on the Mendocino Coast designed
to calm and completely relax the body. I combine Swedish massage
techniques, with energy work, and a smattering of key pressure points
related to back, hips, neck, and skin. This allows for the integration
of body, mind, and spirit. The holistic approach releases patterns of
tension, encouraging the innate healing abilities of the body to flow
naturally where needed. Email
Paula I started sharing massage at Lark
Camp in 1984. We've grown together. I count it an honor, blessing, and
a piece of heaven to share the massage and bodywork I love, in these
magnificent redwoods, with the wonderful musicians. My hands are
naturally strong, but I also love the subtler ways of working. Each
massage is unique. To each session I bring depth of skill, focused
presence, listening hands, and a hefty dose of intuition. Some of the
techniques I draw upon are Swedish, Reflexology, Acupressure, Polarity,
Trigger Point, and Ortho-Bionomy (which uses movement and
positional-release to gently stimulate muscle relaxation). Over the
years I've come to appreciate that massage and bodywork can truly work
with the many dimensions of our being: body, emotions, mind, and
spirit. Look forward to seeing you at Lark! Email Beth |
Lark Camp, PO Box 1176, Mendocino, CA 95460 USA (707) 964-4826